Ingredients: 80,2% protein blend (whey protein concentrate (from milk), micellar casein (from milk), collagen hydrolysate, whey protein isolate (from milk)), flavourings, thickeners – xanthan gum, gum arabic, sodium carboxy methyl cellulose; corn fiber, potassium citrate, acidity regulator – citric acid, malic acid; magnesium salts of citric acid, raspberry fruit extract, medium-chain triglycerides oil (MCT oil), salt, sweeteners – acesulfame K, sucralose, cyclamates (Z); emulsifier – lecithins (from soy); glucuronolactone, zinc gluconate, colours: carotenes (A), carmines (B), riboflavins (C), E 150c (D), E 150d (E), E 133 (F), patent blue V (G), indigo carmine (H), chlorophylls and chlorophyllins (I), curcumin (J), anthocyanins (K), paprika extract (L), betanin (M), vegetable carbon (N); cupric gluconate, pyridoxine hydrochloride – vit. B6. (A)–(Z) – Depending on the flavour of the product for ingredients used see symbols (A-Z) beside for the date of minimum durability.
Allergen information: the product may contain peanuts.
Nutrition declaration | Per portion (25 g + 150 ml water) | Per 100 g |
Energy | 400 kJ / 96 kcal | 1612 kJ / 384 kcal |
Fat of which: saturates |
1,5 g 1,5 g |
6,0 g 6,0 g |
Carbohydrate of which: sugars |
2,7 g 1,7 g |
11 g 6,0 g |
Fibre | 1,2 g | 4,8 g |
Protein | 16 g | 65 g |
Salt | 0,25 g | 1,0 g |
Vit. B6 | 0,25 mg (18%*) | 0,98 mg (70%*) |
Potassium | 300 mg (15%*) | 1210 mg (61%*) |
Magnesium | 55 mg (15%*) | 225 mg (60%*) |
Zinc | 1,8 mg (18%*) | 7,2 mg (72%*) |
Copper | 0,18 mg (18%*) | 0,73 mg (73%*) |
Raspberry extract | 300 mg | 1200 mg |
Glucuronolactone | 60 mg | 240 mg |
*NRVs - nutrient reference values.
Total amino acids # | Per portion 25 g | Per 100 g |
L-Alanine | 786 mg |
3144 mg |
L-Arginine | 448 mg | 1793 mg |
L-Aspartic acid | 1584 mg | 6337 mg |
L-Cysteine | 281 mg | 1123 mg |
L-Glutamic acid | 2905 mg | 11621 mg |
Glycine | 452 mg | 1809 mg |
L-Histidine | 300 mg | 1199 mg |
*/** L-Isoleucine | 931 mg | 3726 mg |
*/** L-Leucine | 1569 mg | 6275 mg |
* L-Lysine | 1424 mg | 5696 mg |
* L-Methionine | 359 mg | 1438 mg |
*/*** L-Phenyloalanine | 527 mg | 2110 mg |
L-Proline | 1088 mg | 4352 mg |
L-Serine | 756 mg | 3022 mg |
* L-Threonine | 949 mg | 3794 mg |
*/*** L-Trypthophane | 187 mg | 748 mg |
*** L-Thyrosine |
483 mg | 1931 mg |
*/** L-Valine |
897 mg | 3586 mg |
# Aminogram values may be subject to biological fluctuations typical for natural products.
* essential amino acids
** branched chain amino acids
*** aromatic amino acids
SWEET DREAMS LADY P.M. SHAKE® is the best partner when it comes to getting into shape! It provides nutrition to the most metabolically active tissues and, therefore, providing professional support to an exercising body. Most importantly, it is intended for all women who want to lose weight and improve their figure. This product helps you shape and tone your body and it does not cause excessive muscle growth.
Forget about having a guilty conscience! Protein supplement serves as an excellent snack or as a replacement for desserts and sweets. SWEET DREAMS LADY P.M. SHAKE® is best used in the evening, before going to bed.
It is best used for example as:
• a tasty cocktail drunk on its own, based on water or milk
• a rich cocktail with added fruit, muesli, cornflakes or nuts
• a component of home-made protein ice cream
• a base for making tasty and healthy „bars” which do not require baking, in combination with muesli, nuts and coconut oil
• a combination with muesli, nuts and coconut oil
• a base for making excellent mousse, in combination with, for example, peanut butter
The powder contains: micellar casein, ensuring a gradual release of valuable nutrients, concentrate and isolate of easily assimilable whey protein in a highly concentrated form and, in addition, collagen hydrolysate containing small peptides with the shortest possible time of absorption.
Hydrolysed collagen contains ingredients which are vital building blocks for connective tissue which is, in turn, responsible for the proper healthy structure of the skin and its firmness and elasticity. The right level of casein content allows valuable nutrients to be gradually released within several hours of consumption. These characteristics make SWEET DREAMS LADY P.M. SHAKE® a perfect dietary supplement for the night, aiding the full regeneration of the body.
Effective regeneration after training means better fat tissue metabolism, a longer-lasting sensation of fullness and general improvement of well-being. Proper quality of muscle tissue allows you to maintain the appropriate definition, shape and firmness of the body. An optimum amount of protein in the diet is an important factor in weight control and maintaining correct tissue proportions. It is a fact that eating the right kind of protein products plays a huge role when it comes to the quality of muscle tissue, but, on the other hand, with this product you do not have to be afraid of excessive muscle growth! The low level of testosterone in a woman’s body is the main factor which prevents excessive muscle tissue growth. Additionally, maintaining an adequate caloric supply helps keep muscle mass within the desired limits, even when you are on a high protein diet!
Recommended use: 1 portion a day (before sleep). Portion of 25 g (¾ scoop) dissolve in 150 ml1 water. Consume directly after preparation.
Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.
Warning: the product should not be taken during pregnancy, breast-feeding and by people with hypersensitivity to any of the constituents of the preparation. Keep out of reach of children.
Unopened, keep in a dry and cool place. Keep out of reach of children.
1To adjust the taste intensity to individual preferences dissolve in 100-200 ml of water./
This product is suitable for active women who try to maintain their appropriate body weight.